OptimaTrain

Finding Your Purpose

0 STUDENTS ENROLLED

    Description:
    The course was designed to cover critical business and professional development topics in the shortest time possible. With a wealth of hands-on exercises, the course keeps you engaged and help you retain critical skills.

    One of the most fundamental questions we ask ourselves is “Why am I here?” In our efforts to answer this question, many of us become motivated to seek another path, one that will lead to greater personal and spiritual fulfillment. The same is true of our professional lives. This course helps you find a level of success in your career by guiding you through the process of self-discovery. The knowledge you gain will help you clarify your values, recognize your talents and skills, and overcome the intuitive blocks you may have. Filled with many thought-provoking exercises and friendly advice, this book will show you how you can find your purpose and change your life.

    Duration: 1 day

    Table of Contents:

    Part 1: What Is Purpose?
    Living “On Purpose”
    What Other Authors Say About Purpose
    Making Distinctions
    Exploring the Role of Passion
    Distinguishing Purpose from Meaning
    Expressing Your Purpose in All Your Life Domains
    Seeking Purpose Through the Life Cycle
    Unveiling Your Purpose

    Part 2: Veil 1: Busyness
    Does Busyness Equal Success?
    Taking Time for What You Enjoy
    Recognizing Your Talents
    Identifying Your Skills
    Merging Your Talents and Skills
    Removing the Veil of Busyness
    Culitvating Silence

    Part 3: Veil 2: What Will Other People Think?
    The Tyranny of the Shoulds
    Understanding the Three Layers of Shoulds
    Removing the Veil: Clarify Your Values
    Replacing Shoulds with Values Statements
    Resolving Values Conflicts
    Listening to Your Intuition
    Letting Go of Blocks to Intuition
    Amplifying Your Intuition

    Part 4: Veil 3: I’m Not ________ Enough
    Rethinking Your Perceived Shortcomings
    Avoiding the Comparison Trap
    Removing the Veil: Raising Your Self-Esteem
    Analyzing Your Self-Talk
    Giving Yourself Daily Acknowledgments
    Keeping a Gratitude Journal
    Replacing Negative Self-Talk with Affirmations
    Discovering Your Uniqueness

    Part 5: Veil 4: Fear
    Understanding the Veil of Fear
    Interpreting Fear as a Step Toward Growth
    Recognizing Your Sense of Fear
    Befriending Your Fears
    Removing the Veil: Taking Risks
    Getting Started with Smaller Risks
    Taking Steps to Improve Your Risk Taking

    Part 6: Veil 5: The Seduction of More
    Rethinking Your Quest for “More”
    Examining the “Have, Do, Be” Formula for Happiness
    Removing the Veil: Shifting to Being
    Deepening Your Understanding of Being
    Reaching a Conclusion About Your Purpose
    Final Word
    Additional Reading

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