Performance Under Pressure

Course Description:
Course Objective: You will identify ways to lead your team to perform well under pressure.

Course length: One day

Course Content
Lesson 1: Managing Stress in the Workplace
Topic 1A: Understand the Role of Stressors
Topic 1B: Manage a Stressful Workplace
Topic 1C: Manage the Stressed-Out Employee

Lesson 2: Working Well Under Pressure
Topic 2A: Practice Optimal Energy Management
Topic 2B: Practice Optimal Perception
Topic 2C: Achieve Optimal Performance
Topic 2D: Make SBRT a Habit

Lesson 3: Dealing with Stressors
Topic 3A: Deal with Stressors
Topic 3B: Deal with Anger Pressure
Topic 3C: Deal with People Pressure
Topic 3D: Deal with Fatigue Pressure
Topic 3E: Deal with Evaluation Pressure