OptimaTrain

Surviving Information Overload

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    Description:
    The course was designed to cover critical business and professional development topics in the shortest time possible. With a wealth of hands-on exercises, the course keeps you engaged and help you retain critical skills.

    Newspapers, books, magazines, and the Internet tell us what we want to know when we want to know it. Reports, memos, e-mails, and voice mail help us transmit and receive information quickly and easily. With so much information coming at us constantly, it’s no wonder many of us are living with information anxiety. Odette Pollar, productivity specialist, empowers readers to dig out of the avalanche of information they are bombarded with daily and to take back control of their time in her new course, Surviving Information Overload.

    Duration: One day

    Table of Contents:

    Introduction

    Part 1: Information Anxiety
    Do You Have Information Anxiety?
    Calculating the Weight of Information Overload
    How Are You Managing Now?
    Three Steps to Managing Information

    Part 2: Multi-Tasking
    Is Multi-Tasking Really Such a Good Idea?
    What the Experts Say
    Five Steps Out of the Multi-Tasking Maze
    Step 1: Estimate Task Times Accurately
    Step 2: Use a To-Do List
    Step 3: Limit Interruptions
    Step 4: Concentrate
    Step 5: Multi-Task Smart

    Part 3: Filtering Information
    Balancing Your Data Diet
    Information You Get vs. Information You Use
    Identifying Quality Information
    Limiting Your Information Gathering
    Using Information Filters
    Sorting the Information to Keep

    Part 4: Managing Messaging Systems
    Taking Control
    Evaluating Your Use of E-Mail
    Easing E-Mail Congestion
    E-Mail Do’s and Don’ts
    Reducing Spam
    Voice Mail Give and Take
    Considering Instant and Unified Messaging
    At the Controls

    Part 5: Processing Paper
    The Worsening Paper Pile-Up
    Understanding Your Resistance to Proper Processing
    Developing an Effective File System
    Reducing Disposable Incoming Mail
    Creating New Ways to Reduce Paper Pile-Ups
    Paper Wrap-Up

    Part 6: Taming Technology
    Mind Over Machine
    Taking Stock of the Technologies You Have
    Rethinking Your Use of Technology
    Stop Before You Shop
    Guiding Principles

    Part 7: Coping at Home
    Balancing Work and Home Life
    Making a Wish List
    Making Your Wishes Come True
    Taking Action on Your Newfound Knowledge
    Committing to Change
    When Home and Office Collide
    Setting Boundaries Between Home and Office

    Summary
    Quick-Step Review
    Recommended Reading
    Your Feedback Is Important!

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